::: breathe C O N N E C T I O N :::
group sessions to experience - surrender - shift - self healing
next session: a W A T E R breathe
Sun 29 October 1-4 pm
Group sessions are open to those experienced with Rebirthing Breathwork.
Those new to the practice are invited to join the next
Introduction Workshop or organise a one-on-one session.
Breathe CONNECTION | a water breathe
Sun 29 October 2023 | 1-4pm
grab your togs & snorkel
slip into the waters, its safe and supported, welcoming yourself home to You
awaken and clear womb memories
(no, you don’t need to remember a thing, this occurs on a deep energetic level)
support your system to integrate the shift from womb-world
rebirth yourself - self support and healing, with the support of another, to help reset and self-heal inner patterns of shock, disconnection and birth trauma that otherwise inhibit us as we attempt to live and move forward in life.
experience more presence in your body
be more present in yoru life
build and nurture the capacity to connect with yourself and others more clearly and deeply
breathe and grow beyond primal fears (developmental and birth trauma that we all have), by cultivating the experience of being safe in your body and safe to be in the world
_______________________________________
like so many of the great traditions we will immerse ourselves in the water (sans the near death experience) and breathe to new frequencies of freedom and liberation
for ourselves
for our loved ones
for our planet
for all
[ there is no separation ]
strengthen your connection with the part of you that knows
that knows
that there is nothing else
but love
fall into LOVE
breathe a breath of love
held by the water-mother
rebirth to renew
and
[re-member]
bookings and breathwork experience essential. spaces limited
WHEN: SUNDAY 29 OCTOBER,
WHERE: HERE at the farm in person - BOOKING REQUIRED so we know numbers, thank you!
TIME: 1-4pm
BRING: your togs/cossies/swimmers,snorkel + swim goggles, nose peg if you have one, sun hat + sunglasses
a couple of towels, a warm something to put on after
FOOD: we will whip up afternoon tea, have a light lunch before hand
COST: $70 | bank, card or cash on the day is ok (email/message to confirm your attendance, 24 hr cancellation still applies)
If this amount is out of reach for you, adjust it :)
Look to a combination of what you can afford, and how you value and appreciate the session, both in terms of what you will be doing yourself, and the space + processes that are being held for you
Cash (preferred, do make sure you book via email), Card, bank
Card: CLICK HERE
Bank: Briellen McAlpine | 923-100 | 32508427
what are we doing?
some little things to warm you up energetically before
exploration of the womb experience your first time around
full rebirthing breathwork session IN THE POOL
tea and something tasty to ground & warm your belly after
“breathe the way that love breathes you”
[ Osho ]
we are here.
right here for you, with you.
Connection is where it’s at.
Bookings required - call sms Brie on 0422 963 207 or click here to email
THESE SESSIONS ARE FOR EXPERIENCED CONNECTED BREATHWORK ‘BREATHERS’ (rebirthing breathwork experience) - if that’s not you or you’re not sure, please get in touch or check out our Introductory workshop BREATHE ::: an INTRO (click the link!)
breathe ::: c o n n e c t i o n
connect to who you are
reconnect the pieces of you
with a fresh focus each month, journeying through you and the experience of life in this world.
These powerful group sessions support you throughout the year, honouring the deeply transformative times that we are living in and our shifting needs.
This is time to anchor in our own source connection, make our own decisions, and to do so with love for self AND the collective.
C O N N E C T I O N
[ connected - disconnected - looking for connection - I belong ]
breathe C O N N E C T I O N
breathe better relationships
breathe all the parts of you
breathe to integrate your past
breathe to connect to the world around you
breathe to know that you do indeed belong, even if you don’t think so!
Our lives are a series of connections
Your body is a series of connections
We know ourselves large in relation to our experience of the people and world around us
Your thoughts are governed by your neural connections
We move grow and learn in relation to the world - a result of our connections and disconnections.
Through our breath, we all connect with each other and the world
The way we breathe forms our ideas of the nature of the world and ourselves
Connecting your breath, and allowing your breath to shift into more natural breathing patterns and rhythms can heal your connections - bodily, neurally, emotionally and in relationships.
Come breathe and connect, experience more of who you are and deeper, more real if you will, connections to loved ones and the world.
Sounding like the very medicine that you need?
Come and C O N N E C T
Join us for an afternoon of group Rebirthing Breathwork, and get
C O N N E C T E D.
breathe - there has never been a better time
and no more powerful tool for transformation
than your breath.
LOCATION:
SAMFORD: Briellen McAlpine Breathwork Studio | 97 McCombe Rd, Camp Mountain
(30 mins from Brisbane CBD)
IMPORTANT SESSION INFORMATION
BRING: two blankets, and some extra layers (socks) in the cooler months, water, pen and notebook + reading glasses if you need them!
Your own yoga mat, and if you have a thicker mat and would like to use that for extra comfort, be my guest! (there are plenty of yoga mats available if you don’t have/bring your own).
WEAR: loose comfortable clothing that is suitable for simple movement as well as non-restrictive for breathing. During your ‘breathe’ you will want to remove watches, jewellery, belts etc.
FOOD/DRINK: Avoid stimulants on the day of the session (e.g preferably no coffee, especially if it is a morning session). It is also recommended not to eat a heavy meal in the 4 hours prior to your session.
Rest assured this not because of religious beliefs or similar requirement - this is simply about supporting yourself to have the best experience possible.
We will be working with the experience and feelings in your body - stimulants or excessively heavy meals can make it more difficult to really feel what is going on in your body and mind.
PARKING: this is a rural residential area, there is plenty of parking! Look out for the Flamingoes and you will know you have the right place. You can park on the roadside, or on the property.
Look out for chickens and our puppy, Ziggy (he is full of zest for life!!).
Avoid parking on the drive or in front of the garage if you can.
Enter the driveway and park to the right or left as available.
Entrance to the studio is via the pergola (between the house & garage), walk through the breezeway and the studio entrance is around to your left at the rear of the garage.
other information
How long are group sessions?? Our group sessions are approximately 3 hours of immersion, practice, contemplation and relaxation. And tea and a delicious (healthy but you wont believe it ) snack to complete :)
You will receive tools and practices to support you between sessions and further your integration, and we will have time to connect and discuss in the group setting - you choose how much you participate at that level, firstly you are here for you. Then, as we feel safe we open to the group, and collective - for as with all healing work, the impacts go beyond just You.
How often do you run these sessions?? We are offering group sessions on a monthly basis, and you can combine these with private sessions.
Rebirthing Breathwork
No fluff or new age waffle - real grounded breathing and self acceptance that heals.
Get ready to reset your breath so you can unravel old stories, release old ties and start to really live - beyond your ‘triggers’.
This is living with an open heart. Importantly this is being in your body, grounded.
Connected. Conscious. Awake and here in this world in your body as you.
The practice of Rebirthing Breathwork is not for escaping or reaching some lofty state of enlightenment (which is more about escape than anything else. Sorry, not sorry - most of us do plenty of that already!).
This is a process of grounding you in your body, and supporting yourself to live your gentle powerful potential, honestly, as you.
* heal trauma and behavioural patterns that are holding you back
* resolve and recover from upheaval and stress in all areas of your life
* clear your cellular memory for deep healing
* connect to your intuition, embodying a sense of inner knowing and self-trust
* awaken to your innate self healing capacities
:: liberate yourself, reconnect to your personal power & step into self leadership ::
Working with me, you can rest assured that you are in good hands. Integrity is of the utmost importance to me, and this work, the time you spend with me is for you - about you, to support you, beginning by listening to you.
A Certified Rebirthing Breathwork Practitioner, I also bring over 15 years of experience teaching & studying yoga & meditation to each session, along with over 25 years of self discovery and personal growth work.
I love sharing my learning and explorations with you in a safe, inclusive, fun way.
The space I hold is gentle and strong, deeply intuitive, sensitive, with a touch of something extra - and all that while we keep it incredibly practical - because if it doesn't help you to live in the world better, I am not doing my job. Simple.
We are here, it is the only place we can be, and my aim is to make the most of it in body, mind and spirit: grounded, expanded, radiant and awake.
Please contact me with any questions that you may have - CLICK HERE