What are you riding, or, have you got your habits sorted??

Habits.⁠

when we have fear running or coming up⁠

when we are in times of stress and distress⁠

when the unknown becomes every moment⁠

habits are a coping mechanism⁠

habits, doing the known, is our fallback⁠
our comfort zone⁠

they give us the feeling of easy in uneasy times.⁠

There are many kinds of habits - those that REALLY support us, and those that take us back to familiar but unhealthy territory.⁠

These uneasy unbelievable times are giving us the opportunity to ask, to question - is this a habit that I really want to take forward with me??⁠

Unbelievable times - absolutely! We have never seen the likes of what we are going through before, even though there have been wars, the Spanish Flu and more - but never with the amount of connection that we have now.⁠

We didn't travel the way we do, we didn't rely on other countries for our 'devices' and resources and even our food.⁠

As we move forward, we can return to the Village - but we cannot return to the word of our ancestors, and quite frankly I don't think any of us really want to or could.⁠

We are a different species now.⁠

SO WHY WOULD WE DRAW ON OLD HABITS?⁠

draw on the habits that uplift you⁠
create new habits that answer the demands of the moment that you find yourself in⁠

live the spiritual truths that you have been reading - this is the time to draw on those kinds of practices. Practices and habits that unite and uplift you, and your people, and the people you don't know. ⁠

make new habits of practices like social distancing and handwashing to look after OTHER people

make doing caring for others a new habit - and remember, doing is an action word.

Because the spread is viral.⁠