I'm a believer.

I believe in life, love and our capacity to self heal.

I believe in freedom and the power of choice.

Freedom, Love - they are both inside jobs.

Freedom that is rewarded for a certain action or behaviour is a false god. It is conditional, and 'conditional' is NEVER true freedom.

If someone, anyone, is offering you freedom, then they also have the power to take it away from you.

Love is exactly the same.

If your choice is between 'a rock and a hard place', how do you find a sense of freedom or love?? Both?

It's not really the choices we make, but the way we make those choices.

Are we following external influences??

Are we aligned with our own deep values??

Are we expressing the things we feel and believe in through that choice?

Are we giving our power to others by effectively even if indirectly allowing them to make that choice for us?

Connect to you.

Align with you.

Trust your own integrity and quality as a human being.

You know who you are, even if that gets shaky.

[as if any body else could really know??]

You know your choice, and all that remains is to listen within and trust yourself to follow through.

[ why should anyone else know what is best for you, sure you might make mistakes, but don’t we all?]

It’s your life.

It is your choice to make, my choice is my choice and we have no business judging each other or requiring certain things from another being.

We wont, if we are aligned inwith ourselves because then we will be experiencing the freedom of who we are, and the love that we are.

We wont be requiring others to give us those things. And then they cant be taken away. No matter what circumstances look like.

Sure, it can feel scary, but it also feels oh so right and like you cant do anything else anyway. That would be living someone else’s life.

And if you aren't aligned with you, right at the moment.

begin to see where you are aligning,

begin to make shifts that bring you home to you.

breath by breath.

breath and begin to feel who you are, without judgement or qualification.

and you will begin to realise and heal who you are, in freedom and love.

This is embodied freedom, embodied love, and when you embody these qualities form the inside out you are also bringing them into the world.

You won’t make choices that oppress, repress or otherwise harm others

as you step out of blame games and power plays

Being true to you, from the inside out is the greatest gift of freedom and love you can ever give yourself.

I believe you can, I know you can.

One-on-one support: Rebirthing Breathwork