about you,
about this not-exactly-yoga aka Embodied Breath & Movement
There is not much about my not-exactly-yoga / Embodied Breath & Movement classes than falls within the realms of the expected, beginning with the emails with your class zoom links.
Each one is unique, an invitation into the day and the class to come…. following is this evenings..
You can join these classes online, or if you are in my area, in person.
Online you can join us live, or savour us later in your own precious moment:
____________________________
Dear Dear You,
breathe
it is just a very small window of time until
your mat
your practice space
your body
and
your breath
will all conspire together
to support you
to in some way
feel more together
with yourself
in yourself
to in some small
yet absolutely magical
way
feel more you
than you ever have before
feel the flutters
of those moments
these moments
already gathering
playing the sweet song of you
just around the edges
simply waiting for you to
pause
breathe
and feel
so like a butterfly
they can land
you can land
and
rest
[ words from the farm ]
much love
Brie, Nat , Ziggy, and the too-many-to-name