Difficult times and challenges in life are inevitable - are you shutting down or opening? Pro tip: shutting down is a common response to overwhelming situations (aka trauma), what could opening bring and how might you feel comfortable to do that instead?
“You’re going to have to let go of a lot of shit to unlock the next level of your life.” How are you going to do that?? It should be easy, but if it was so easy, surely you would have done it already??
