briellen mcalpine 27 September 2023 #stressrelief, #selfcare, #awareness, #not-exactly-yoga, #yoga Embodied Breath & Movement?? briellen mcalpine 27 September 2023 #stressrelief, #selfcare, #awareness, #not-exactly-yoga, #yoga landing in you, very soon
briellen mcalpine 26 January 2020 #breathwork, #neuroplasticity, #rebirthing, #healing, #selfhealing, #stress, #trauma, #stressrelief Welcome to the world baby ... maybe??! briellen mcalpine 26 January 2020 #breathwork, #neuroplasticity, #rebirthing, #healing, #selfhealing, #stress, #trauma, #stressrelief How was your entry to this world??? Planned?? free and unbound?? emergency??How your life began can set a strong tone for how it continues… and you can change the game!
briellen mcalpine 9 January 2020 #breathwork, #healing, #rebirthing, #selfcare, #stress, #stressrelief, #trauma Trauma, how would you like yours served?? briellen mcalpine 9 January 2020 #breathwork, #healing, #rebirthing, #selfcare, #stress, #stressrelief, #trauma Fight, Flight, Freeze, Fawn - how is your trauma today?
briellen mcalpine 23 October 2019 #breathwork, #rebirthing, #healing, #stressrelief Which way are you going? briellen mcalpine 23 October 2019 #breathwork, #rebirthing, #healing, #stressrelief Wherever you go there you are…. where are you REALLY headed??