briellen mcalpine 26 March 2020 What are you riding, or, have you got your habits sorted?? briellen mcalpine 26 March 2020 Riding your habits… you better know where you want to go, and then check if you have the right habits on board!
briellen mcalpine 22 February 2020 #breathwork, #recipes #immunity, #rebirthing, #consciousness Let's talk about being Conscious. briellen mcalpine 22 February 2020 #breathwork, #recipes #immunity, #rebirthing, #consciousness what is conscious? where in life should we apply it??
briellen mcalpine 20 February 2020 the way you breathe is the way you think. seriously. briellen mcalpine 20 February 2020 The quality or nature of your breath set’s the tone for the way that your thoughts flow… think about it. And watch yoru breath while you do.
briellen mcalpine 7 February 2020 #breathwork, #healing, #rebirthing surrender, healing & rebirthing breathwork briellen mcalpine 7 February 2020 #breathwork, #healing, #rebirthing Breathwork, it’s the new yoga, but what is it all about?
briellen mcalpine 26 January 2020 #breathwork, #neuroplasticity, #rebirthing, #healing, #selfhealing, #stress, #trauma, #stressrelief Welcome to the world baby ... maybe??! briellen mcalpine 26 January 2020 #breathwork, #neuroplasticity, #rebirthing, #healing, #selfhealing, #stress, #trauma, #stressrelief How was your entry to this world??? Planned?? free and unbound?? emergency??How your life began can set a strong tone for how it continues… and you can change the game!
briellen mcalpine 21 January 2020 #rebirthing, #neuroplasticity, #healing, #breathwork, #selfhealing, #stress, #trauma your breath and your brain briellen mcalpine 21 January 2020 #rebirthing, #neuroplasticity, #healing, #breathwork, #selfhealing, #stress, #trauma Your Breath and Your brain - same old same old, or a potent tool for change. You get to choose.
